The year 2021 is coming to an end, and we hope this will make way for a better year that we can fully enjoy!
As is tradition, we have prepared a short end-of-year review and our New Year's resolutions for 2022!
As is tradition, we have prepared a short end-of-year review and our New Year's resolutions for 2022!
Thank you for your trust!
On behalf of the entire T.Surprise team, we would like to thank you for your trust and subscriptions throughout the year! We are thrilled to introduce you to new varieties of teas and herbal infusions each month, with flavors ranging from delicious and tangy to fruity and sweet. More and more of you are subscribing to our monthly boxes. To subscribe, click here.
The year 2021 in figures:
12 monthly boxes on different themes
48 varieties of tea
12 delicious treats to discover
12 surprises
7 special gift sets (Christmas, Staff Picks, Mother's Day...)
48 varieties of tea
12 delicious treats to discover
12 surprises
7 special gift sets (Christmas, Staff Picks, Mother's Day...)
So in short: THANK YOU!
Our New Year's resolutions for 2022
Take care of yourself!
2021 was a particularly trying year, difficult to navigate with its ups and downs. The pandemic put us through the wringer, and we often neglected our energy and morale. In 2022, even though the pandemic will continue to affect us, it's time to take care of ourselves, our mental and physical health. Here are a few tips and tricks.
Enjoy the present moment
Taking the time to read a good book while sipping a hot cup of tea by the fire, cooking, meditating, relaxing in the bath, or simply enjoying time with your children and watching them grow—these are all important moments to savor and that enrich our daily lives.
Don't hesitate to turn to books on meditation, mindfulness, or learning to live in the present moment; find some suggestions by clicking here. here .
Getting back into physical shape
In addition to mental health, what if in 2022 we took the time to get back in shape physically? This involves a healthy diet and an active lifestyle. Running a marathon every week isn't necessary (unless you're keen), but why not start with a little workout at home? There are dozens of apps offering exercises you can do at home, whatever your fitness level.
Here are a few examples: https://www.clindoeil.ca/2021/01/10/8-free-fitness-applications-for-working-out-at-home
Eat well and stay hydrated!
A healthy body in a healthy mind: to stay in shape and, in particular, to fight off viruses, it's very important to eat healthily. Load up on fruits and vegetables, drink plenty of water, and don't hesitate to enjoy teas and herbal infusions!
Get plenty of recipe ideas, you won't be short of ideas in 2022.
