All you need to know about rose tea

2021/05/10 - Clothilde

A sweet and delicate flavor, incredible freshness and many benefits, rose tea in addition to being delicious has many virtues, we tell you about them today in this article!


The benefits of rose tea

Rose tea is not only tasty, it is good for your body and has many virtues, see which ones:

Boosts the immune system

Rose tea is rich in vitamins C and A which support the immune system against minor everyday ailments: fatigue, colds, flu, etc.

It is also rich in antioxidants thanks to its high concentration of polyphenol and vitamin E.

Supports digestive health

Rose tea is excellent for helping you fight bloating, constipation, and any digestive ailments. You can consume it after lunch and dinner.

The rose is also excellent for relieving painful periods.

Good for skin and bones

The rose is the reference plant for preventing skin aging, it is particularly recommended for mature skin (in external application). However, you can consume it in the form of tea or infusion to further enhance this action.

Finally, the rose would have a beneficial effect against rheumatoid arthritis. Its anti-inflammatory properties can help prevent pain associated with aching muscles and joints.

Detoxifies the body

Rose tea works on the liver which helps to detoxify the body. It activates diuretic mechanisms that help regulate water retention. Consume 2-3 cups per day in order to see a positive effect.

Preparation of rose tea

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The ingredients

5 or 6 clean rose petals for a cup. (Choose petals that have not been treated with pesticides or toxic products. It is recommended that you use fresh petals so that they retain all of their properties.)
Some water
Green tea (if you don't want an infusion


Add your petals to the boiling water and let steep for 5 minutes. If you add green tea, let the green tea steep for 3 minutes and the petals for 5 minutes.

À la découverte du thé

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