If you're looking for a beneficial beverage, kombucha is the ideal drink that can provide results you won't find anywhere else. It's a tea made from natural ingredients (green or black tea) combined with a symbiotic culture of bacteria and yeast (SCOBY). Also called "hongo" or "Ma-Gu" in France, this beverage is now consumed on almost every continent, even though it originated in Asia. The Chinese, Japanese, and Koreans were among the first consumers before it gained popularity in other parts of the world, including Europe, America, and Africa. Currently, it's one of the most sought-after products on the market because it offers health benefits to its users. Almost all of them claim that this tea helps fight illnesses thanks to its components, which have a positive impact on the human body.

Even though its therapeutic benefits haven't yet been proven by scientific studies, consumers report being completely satisfied with this beverage, which has a positive effect on the body. If you suffer from digestive problems, drinking kombucha is a powerful way to alleviate this discomfort. It automatically reduces intestinal inflammation, allowing you to digest your meals more easily. It also helps prevent high blood pressure and promotes the development of blood vessels. In cases of insomnia or recurring fatigue, drinking this tea can help you regain your former energy and develop a healthy lifestyle. If you suffer from rheumatism, diarrhea, or hemorrhoids, consistent daily consumption can help you overcome these problems once and for all. Some people even drink a liter a day to protect themselves from potential health issues.

While some people buy this beverage in stores, others prefer to make it themselves to ensure the perfect proportions. To do this, simply place 6 grams of green or black tea in a container of boiled water. As for the amount of water, you can limit yourself to 1/4 liter. Then, wait about fifteen minutes for the water to cool. Once cooled, filter the liquid and mix it with 1/4 liter of room-temperature water. Next, add sugar (65g), vinegar (10cl), and kombucha powder to create the perfect blend. Then, cover the container with a lid to allow for ventilation. Store it at room temperature for a week and filter it one last time. The result is a perfect tea that you can enjoy regularly at home. As a reminder, it is recommended to carry out the operation in a glass container and avoid any contact with metal objects.