Stronger and more stimulating than green tea, black tea has become the overwhelming favorite in Western countries. In Great Britain, in particular, it reigns supreme and is used daily in the brewing of the majority of teapots, becoming a true cultural staple.

According to a frequently told anecdote, the history of black tea began with a happy accident. At a time when the English were just discovering tea, China supposedly shipped them green tea. During the long sea voyage, the leaves fermented in their packaging. Upon arrival, far from being disappointed, the English were captivated by its stronger and warmer flavor. They asked for more… much to the astonishment of the Chinese producers.

Today, black tea is the most consumed tea in the world. Interestingly, it remains relatively uncommon in Asia, where it is primarily produced for export. Being fully oxidized, black tea also keeps much longer than green tea, without any significant loss of its aroma.

The benefits of black tea

Often overshadowed by green tea in health discussions, black tea nevertheless has some strong advantages. Its slightly higher theine and tannin content gives it a gentle energizing effect, enough to boost alertness, improve mood, and support concentration, without causing the sudden spikes associated with coffee.

Another lesser-known benefit: the flavonoids in black tea promote calcium absorption. British studies have shown that regular consumption—about three cups a day—can increase calcium intake by approximately 3%, thus helping to reduce the risk of osteoporosis, particularly in women.

A tea with character, comforting and surprisingly beneficial — perfect to accompany active mornings as well as well-deserved breaks.