A sweet and delicate flavor, incredible freshness and numerous benefits, rose tea, in addition to being delicious, has many virtues, we'll tell you about them today in this article!

Rose tea is not only delicious, it's good for your body and has many benefits, see what they are:

Rose tea is rich in vitamins C and A which help support the immune system against everyday minor ailments: fatigue, colds, flu, etc.

It is also rich in antioxidants thanks to its high concentration of polyphenols and vitamin E.

Rose tea is excellent for helping you combat bloating, constipation, and all digestive ailments. You can drink it after lunch and dinner.

Rose is also excellent for relieving painful periods.

The rose is the go-to plant for preventing skin aging, and is particularly recommended for mature skin (for external application). However, you can also consume it as a tea or infusion to further enhance its effects.

Finally, roses are said to have a beneficial effect against rheumatoid arthritis. Their anti-inflammatory properties may help prevent pain associated with sore muscles and joints.

Rose tea has a beneficial effect on the liver, helping to detoxify the body. It activates diuretic mechanisms that help regulate water retention. Drink 2-3 cups a day to see positive results.

5 or 6 clean rose petals per cup. (Choose petals that have not been treated with pesticides or toxic products. It is recommended to use fresh petals so that they retain all their properties.)
Water
Green tea (if you don't want an infusion)

Add your petals to the boiling water and let them steep for 5 minutes. If you are adding green tea, let the green tea steep for 3 minutes and the petals for 5 minutes.