Our resolutions for the year 2022
The year 2021 is drawing to a close, and we hope it will give way to a better year that we can fully enjoy!
So tradition requires, we have prepared a little end-of-year report and our good resolutions for the year 2022!
Thank you for your trust!
On behalf of the entire T. Surprise team, we would like to thank you for your trust and your subscriptions throughout the year! We are more than happy to be able to introduce you to new kinds of teas and herbal teas each month with gourmet, tangy, fruity, sweet flavors…. More and more of you are subscribing to our monthly packages. And to subscribe, go here https://tsurprise.com/subscriptions
The year 2021 in a few figures:
12 monthly boxes on different themes
48 varieties of teas
12 delicacies to discover
7 special boxes (Christmas, Favorites, Mother's Day ...)
So in a nutshell: THANK YOU!
Our good resolutions for 2022
Take care of yourself!
2021 has been a particularly trying year, difficult to live with with its ups and downs. The pandemic has made us see all the colors and we have often abandoned our energy and our morale. In 2022, even if the pandemic will continue to affect us, it's time to take care of yourself, your mental and physical health, here are some little tips and tricks.
Enjoy the present moment
Take the time to read a good book while drinking a hot tea by the fireplace, cook, meditate, relax in your bath, or even take advantage of your children to have fun and watch them grow up. So many important moments to savor and which are good on a daily basis.
Do not hesitate to turn to books on meditation, or on mindfulness, or how to learn to live in the present moment, find some suggestions by clicking here.
Get back in shape physically
In addition to his mental health, what if in 2022 we took the time to get back in shape physically? This means eating a healthy diet as well as an active lifestyle. No question of running a marathon a week (except for those who feel like it) but why not start with a little workout at home? There are dozens of apps offering home workouts for all skill levels.
Here are a few: https://www.clindoeil.ca/2021/01/10/8-applications-fitness-gratuites-pour-sentrainer-a-la-maison
Eat well and stay hydrated!
A healthy body in a healthy mind, to be in good shape and in particular to fight viruses, it is very important to eat healthy. Fill up on fruits, vegetables, drink plenty of water and don't hesitate to consume teas and herbal teas T.Surprise!
Fill up on recipe ideas [here] (https://www.recettesdici.com/fr/themes/23/pret-en-30-minutes?gclid=Cj0KCQiA8ICOBhDmARIsAEGI6o3WMB45zSGKFarMkhC976I943nfi6E5TKMBZCawdsMcWTC0TCWTC0WTCWTC0TCWTC0tcwtc=swdswtcwTCFarMkhC976I943nfi6E5W7CBZRaWTC0tc will no longer beYmsa=cawds_wTC0TC0 running out of ideas in 2022.